Yoga for Beginners: Part 1
Continuing Care Great HallYoga for Beginners: A Two-Part Wellness Session Join us for a simple yet powerful practice designed to activate your joints, muscles, and energy system, bringing balance and ease to your body. This guided session is ideal for relieving physical stress, re-energizing after inactivity, and enhancing overall well-being. Part 1: February 5, 2025 | 5:00 PM […]