It’s the perfect time to pause, reflect, and recharge. Join us at the Community Meditation Class for a calming session to help clear your mind and find balance.

December 16: 12:00 p.m. – 1:00 p.m. and December 19: 5:00 p.m to 6:00 p.m

Location: Continuing Care Great Hall. Open to ages 12+ and free to attend!

Regular practice can help develop mental clarity and focus; create mental stability and create peace & wellbeing. It is a powerful tool to cope with the hectic pace of modern life.

Please RSVP by calling 403-737-3933 ext. 8761