Yoga for Beginners: A Two-Part Wellness Session Join us for a simple yet powerful practice designed to activate your joints, muscles, and energy system, bringing balance and ease to your body. This guided session is ideal for relieving physical stress, re-energizing after inactivity, and enhancing overall well-being. Part 1: February 5, 2025 | 5:00 PM […]
Yoga for Beginners: A Two-Part Wellness Session Join us for a simple yet powerful practice designed to activate your joints, muscles, and energy system, bringing balance and ease to your body. This guided session is ideal for relieving physical stress, re-energizing after inactivity, and enhancing overall well-being. Part 1: February 5, 2025 | 5:00 PM […]
It’s the perfect time to pause, reflect, and recharge. Join us at the Community Meditation Class for a calming session to help clear your mind and find balance.Monday, January 27: 1:00 p.m. – 2:00 p.m. Please arrive 10 minutes early to start the session on time. Location: Continuing Care Great Hall. Open to ages 12+ […]
It’s the perfect time to pause, reflect, and recharge. Join us at the Community Meditation Class for a calming session to help clear your mind and find balance.Wednesday, January 22: 1:00 p.m. – 2:00 p.m. Please arrive 10 minutes early to start the session on time. Location: Continuing Care Great Hall. Open to ages 12+ […]
It's the perfect time to pause, reflect, and recharge. Join us at the Community Meditation Class for a calming session to help clear your mind and find balance.December 16: 12:00 p.m. – 1:00 p.m. and December 19: 5:00 p.m to 6:00 p.m Location: Continuing Care Great Hall. Open to ages 12+ and free to attend!Regular […]
It's the perfect time to pause, reflect, and recharge. Join us at the Community Meditation Class for a calming session to help clear your mind and find balance.December 16: 12:00 p.m. – 1:00 p.m. and December 19: 5:00 p.m to 6:00 p.m Location: Continuing Care Great Hall. Open to ages 12+ and free to attend!Regular […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]
Fall Prenatal Classes Join us for a series of prenatal classes designed to support expectant parents throughout their pregnancy journey. Our sessions cover a range of topics, including prenatal care, traditional parenting, nutrition, breastfeeding, labor, and more. Support persons are welcome to attend, and transportation is available upon request. Incentives will be provided for each […]